Posted on November 22, 2021
Ray Johnson, MS, SE, PE, FHPS, CHP
Director, Radiation Safety Counseling Institute
April 13, 2011
The following chart on interpreting radiation exposures was developed to help people understand the
meaning of different levels of exposures. For many people the fact that radiation is detectable means
that it is bad, however, there are three facts which might help to interpret radiation exposures.
1. There is NO ZERO radiation. We live in a radioactive world and we are surrounded with
radiation all the time. All of the food we eat and the air we breathe are radioactive. Thus our
bodies contain a large amount of radioactive material normally. On the average our bodies are
also bombarded with several hundred thousand gamma rays every minute from outer space and
from the ground.
2. Our bodies are actually very resistant to harm by radiation. Medical doctors know this from the
enormous amounts of radiation required to kill cancer cells (which are more sensitive to
damage by radiation than normal cells).
3. We can measure radiation in very small amounts, even at the level of individual atoms.
Units of millirem (mrem) or millisieverts (mSv) are measures of the dose or quantity of radiation
energy that could be deposited in our bodies. To help with conversions from international to United
States measures: mSv/10 = rem and μSv/10 = mrem.
|1||0.01||The average radiation dose received in one day by people in the US from
naturally occurring radiation.
|2||0.02||Allowable dose for an hour of exposure to the public from regulated
sources of radiation
|3 – 5||0.03 – 0.05||Radiation dose a person receives from flying for 10 hours|
|8 – 10||0.08 – 0.1||Dose that may be received from a chest x-ray|
|10 – 12||0.1 – 0.12||Average annual dose from exposure to consumer products in the US (such
as smoking, radioactive glassware, light salt, smoke alarms, etc)
|20||0.2||Average annual dose in the US due to radiation from the ground|
|30||0.3||Average annual dose in the US due to radiation from outer space|
|30||0.3||Average annual dose from radioactive material in our bodies|
|100||1||Allowable dose for a year of exposure to the public from regulated sources of radiation|
|100 – 150||1 – 1.5||Average annual radiation dose received by US nuclear power plant
|230||2.3||Average annual radiation dose from radioactive radon gas in US homes|
|310||3.1||Average annual dose in the US from all natural sources combined|
|500||5||Allowable dose (nine months) for protection of the embryo / fetus of a declared pregnant radiation worker|
|620||6.2||Average annual radiation dose received in the US from combined natural radiation and man-made radiation (primarily from medical procedures)|
|600 – 800||6 – 8||Average annual dose from natural radiation in Yangjiang, China|
|1,000 – 2,500||10 – 25||Radiation dose a person may receive from computed tomography (a CT scan)|
|1,500 – 2,500||15 – 25||Average annual dose from natural radiation in Kerala, India|
|5,000||50||Allowable annual dose limit for trained radiation workers|
|6,000 – 8,000||60 – 80||Average annual dose from natural radiation in Guarapari, Brazil|
|10,000 – 26,000||100 – 260||Average annual dose from natural radiation in Ramsar, Iran|
|25,000||250||Recommended limit for persons engaged in life saving during a radiation emergency (such as in Japan). No observable effects are expected at this dose level.|
|100,000||1,000||If this dose is received to the whole body in a short time (within one day), some people may begin to feel mild nausea and effects may be seen on blood cells under a microscope.|
|200,000||2,000||When the whole body is exposed to this dose in a short time, many people will show the effects of acute radiation. They will have nausea, upset stomach, diarrhea, and possibly fever within a few days. Over days and weeks, they may have loss of hair and loss of weight. These are the same effects seen in cancer patients undergoing radiation therapy. Complete recovery is expected.|
|5,000||When this dose is received in a short time, a person will experience severe effects of acute radiation. This includes damage to blood forming organs and the digestive system. With good medical care most people will survive this dose.|
|1,000,000||10,000||A short term dose to the whole body at this level would produce very severe damage and even with the best medical care the person may not survive|
|2,000,000||20,000||No one has survived a single dose at this level|
|Required dose directed at a tumor for radiation therapy to kill cancer cells.|
Note: When radiation doses are spread out over many years, such as doses that could be received by
radiation workers at 5,000 mrem a year, there would not be observable effects for a total dose of
200,000 mrem or more. When radiation doses are spread out over time, the body has time to adapt and
repair any damage. However, a person receiving such doses over a lifetime will have a small additional
risk of cancer later in life. The current chances of getting cancer in the US are normally about 50% for
men and about 33% for women without any extra radiation.
The materials in this chart are derived from publications of the National Council on Radiation
Protection and Measurements (NCRP), the National Academy of Sciences (NAS), the Nuclear
Regulatory Commission (NRC), and the Journal of the Health Physics Society (HPS).
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